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Offerings
Personal Training
About Us
Recovery Move Sponsors
Blog
Contact
- Rent Space

Offerings
Personal Training
About Us
Recovery Move Sponsors
Blog
Contact
- Rent Space

Offerings
Personal Training
About Us
Recovery Move Sponsors
Blog
Contact
- Rent Space

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coordination

black man demonstrating agility ladder drills demonstraiting the need for balance, agility and stregth

Balance, Coordination, and Strength: Why You Need All Three for Daily Life

Functional Fitness for Daily Life / Coach Clint / April 24, 2025 / aging well, balance training, coordination, functional fitness, strength training

Balance, Coordination, and Strength: Why You Need All Three for Daily Life Read More »

Functional Fitness for Daily Lifeaging well balance training coordination functional fitness strength training

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Guilford Athletic Center
391 Soundview Rd,
Guilford, CT 06437
Call (203) 530-1725
clint@guilfordathleticcenter.com

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Our facility is available for rent to Personal Trainers and Coaches who would like to do one-on-one training with their clients. Arrangements can be made to accommodate larger group training needs. Please email Coach Clint for details: clint@guilfordtrainingcenter.com

Must provide proof of insurance and licensure or certification.

All coaches, trainers and their clients will be required to sign waivers under Guilford Athletic Center, LLC.

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