Shannon Palumbo

Shannon Palumbo, dedicated CrossFit athlete since 2015. Holds a degree in exercise physiology from Keene State College. Extensive experience in personal training and leading group exercise classes. Specializes in the intricacies of Olympic weightlifting. A lifelong athlete turned coach, committed to fostering strength and well-being in others. Her favorite movement is the Snatch. Some of her other hobbies include Snowboarding, horseback riding and teaching indoor cycling.