Bracing & Breathing: The Most Underrated Technique in Lifting
Bracing & Breathing: The Most Underrated Technique in Lifting Read More »
Movement Education / Technique BreakdownOur facility is available for rent to Personal Trainers and Coaches who would like to do one-on-one training with their clients. Arrangements can be made to accommodate larger group training needs. Please email Coach Clint for details: clint@guilfordtrainingcenter.com
Must provide proof of insurance and licensure or certification.
All coaches, trainers and their clients will be required to sign waivers under Guilford Athletic Center, LLC.