Personal Training at Guilford Athletic Center

Looking for a personalized approach to fitness? 

Our 1-on-1 personal training sessions are designed to help you achieve your unique goals—whether it's weight loss, strength building, improving movement, or reaching the next level in athletic performance. 

We also specialize in training individuals with physical disabilities, those recovering from injuries, older adults, and anyone looking for expert guidance in a supportive environment.

Why Choose Personal Training?

✅ Customized Workouts – Every program is tailored to YOUR needs, whether you're a beginner, an athlete pushing to the next level, or someone recovering from an injury.
✅ Inclusive & Supportive Environment – We welcome all fitness levels, including individuals with physical disabilities, seniors, and those looking for safe, effective training post-injury.
✅ Flexible Scheduling – Life is busy, and we get it! We offer in-gym sessions, home visits, and virtual training options to fit your schedule.
✅ Ongoing Support & Accountability – You're not just a client; you're part of our fitness family. We’re here to motivate and guide you every step of the way.

Personal Training packages start at 10 sessions. We can do 30 minute to 60 minute sessions. 

No fitness experience is required—just bring your goals, and we’ll take care of the rest!

Contact us today for more info!

Our 1-on-1 personal training sessions are designed to help you achieve your unique goals—whether it’s weight loss, strength building, improving movement, or reaching the next level in athletic performance.

We also specialize in training individuals with physical disabilities, those recovering from injuries, older adults, and anyone looking for expert guidance in a supportive environment.

Why Choose Personal Training?

No fitness experience is required—just bring your goals, and we’ll take care of the rest!

Rent Space

Our facility is available for rent to Personal Trainers and Coaches who would like to do one-on-one training with their clients. Arrangements can be made to accommodate larger group training needs. Please email Coach Clint for details: clint@guilfordtrainingcenter.com

Must provide proof of insurance and licensure or certification.

All coaches, trainers and their clients will be required to sign waivers under Guilford Athletic Center, LLC. 

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