New summer programs and charity competitions! Workouts 7 days/week.

Recovery Move™ has been in the news a lot. WTNH News 8 July 27

Clint & Dr Hannah created the Shoreline’s first program that uses exercise and recovery meetings to help fight anxiety, substance abuse, physical abuse, loss, depression or any of life’s challenges.

Recovery Move Summer 2023 workouts:

Tuesday 6:30 p.m. Yoga – Vinyasa flow, all levels. Free & open to the community.

Friday 4:30 p.m. workout, 7:00 p.m. AA meeting

Saturday 8:00 a.m. workout and meeting

We welcome teens and adults. Call 203-530-1725; or email

Donate here to support the Recovery Move™ scholarship fund so we can add new classes and sponsor individuals.

In the news – Guilford Magazine May 2023, CrossFit Morning Chalk Up, New Haven Register and Shoreline Times.

Guilford Magazine features Guilford Athletic Center & Recovery Move
Guilford Magazine features Guilford Athletic Center & Recovery Move™ helping local teens and adults.


STRONG MIND, STRONG BODY for women 16-35. Starts 17 July 6:30 pm

Women age 16-35 join Kristina Steller Lyons LCSW, CrossFit athlete and mom for her summer session. Build self-esteem, learn how food = fuel and tools to help stress & anxiety.

$350 for the full session. Scholarships available.

Talk with Kristina, then book.

cell: 203-558-3412


Guilford Foundation has awarded Recovery Move™ a grant supporting our scholarship program for teens and youth. This grant was awarded in May of 2022 and will help us offer programs to teens in need this summer.


Recovery Move™ is so thankful to The Marketplace for raising money through your Register Round Up for Charity this July 2022.  

You have to stop in and try Coach Clint’s favorite smoothie – The Tropical with a scoop of protein! One sip of this healthy, delicious smoothie will make your day!


What a success! 93 ATHLETES-31 TEAMS-4 STATES-5 SPONSORS battled it out 25 June for prizes and a good cause supporting our Recovery Move™ scholarship programing helping teens and youth combat abuse, addiction, anxiety, grief, loss – any of life’s challenges.

Save the date for June 2023!

Our team of coaches, athletes and friends have been working out and supporting each other for years. Come join our community. Photo: Average Joe volunteers 25 June 2022.
COVID safety clean and open gym
Safety is top priority at Guilford Athletic Center. Learn more about our comprehensive safety protocols for working out and your health.

We are Guilford’s premiere fitness center with members ranging from pre-teen to retirees, and everyone in between.

First two weeks free plus a complimentary personal training session.

Whether you’re just starting your journey, or are ready to take your fitness to a whole new level, we’re here to help.

We offer private and small group classes for all fitness levels – workouts are drawn from CompTrain programming with oversight by our experienced coaches.

Clint Zeidenberg is both an international CrossFit Games Coach and internationally ranked CrossFit athlete.

Our Programs

Whether you’re looking for high-intensity weight lifting, low-impact mobility cardio condition, or a recovery oriented environment, Guilford Athletic Center has the fitness class for you.

Workouts personalized to suit your fitness levels and goals.

Guilford Athletic Center

Formerly Guilford CrossFit

Do you have questions about our center or membership options available?

Call (203) 530-1725

391 Soundview Rd, Guilford, CT 06437

6:00 am – 7:30 pm
7:00 am – 6:30 pm
6:00 am – 6:30 pm
7:00 am – 6:30 pm
6:00 am – 6:30 pm
9:00 am – 11:00 am
9:00 am – 10:00 am